Ingredients
Units
Scale
Mushroom Sauce
- 2 1/2 cups slices/chopped Portabella Mushrooms
- 2 tablespoon Olive Oil
- 3 cloves minced Garlic
- 1 cup Nutpods (dairy-free creamer)
- 1/2 cup Chicken Stock. (total of a cup)
- 1/2 cup Chicken Stock
- 2 tablespoon Arrowroot
- 1/2 teaspoon Sea Salt
- 1/4 teaspoon Onion Powder
- 1/8 teaspoon Black Pepper
- 1/8 teaspoon Paprika
Green Beans
- 2 pounds Green Beans, trimmed
- 6 cups Water
- 1/2 teaspoon Sea Salt
Crispy Shallots
- 1/4 cup Coconut Oil
- 1 cup sliced Shallots
- 6 tablespoons Almond Flour
- 1/2 teaspoon Sea Salt
- 1/8 teaspoon Black Pepper
- 1/8 teaspoon Paprika
- 1/8 teaspoon Onion Powder
- 1/8 teaspoon Garlic Powder
- 1 Egg
Instructions
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- Start by heating a sauté pan with 2 tablespoons of Olive oil over medium-low heat; preheat the oven at 350°F
- Add the Green Beans to a large pot, filling with water until green beans are covered; add 1/2 teaspoon sea salt, bring to a low boil, and allow to simmer for 10 minutes. Drain and add to a mixing bowl.
- Add the Portabella Mushrooms and sauté for 7 minutes.
- Add the minced Garlic and continue to sauté for 3 minutes.
- Add Nutpods 1/2 cup Chicken Stock, Sea Salt, Onion Powder, and Paprika.
- Add the remaining half of the Chicken Stock and Arrowroot in a separate bowl, making a slurry.
- Add the slurry with the remaining ingredients and stir until everything is mixed.
- Add mushroom sauce to a large mixing bowl of par-cooked Green Beans.
- Stir until mixed, add to a casserole dish, and place in the oven for 30 minutes.
For the Crispy Onions
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- Heat Coconut Oil in a large sauté pan over medium/medium-low heat
- Add Shallots, Almond Flour, Sea Salt, Black Pepper, Paprika, Onion Powder, Garlic Powder, and 1 egg to a mixing bowl, stirring until Shallots are evenly coated.
- Place coated Shallots into the oil mixture.
- Cook for 4 minutes, flip, and cook another 4 minutes; watch to ensure they don’t burn!
- Once done, spread it onto a paper towel to cool.
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Once the Green Bean Casserole is done, top it with the Crispy Shallots and ENJOY!
- Prep Time: 15-20 minutes
- Cook Time: 50-60 minutes
- Category: Side Dish
- Method: baking
- Cuisine: American
- Diet: Gluten Free