Ingredients
Units
Scale
Spicy Sausage:
- 1 tablespoon Avocado Oil
- 1/2 cup Chopped Onion
- 1 to 1 1/2 pound Ground Pork
- 1 tablespoon Sage
- 3/4 teaspoon Dried Thyme
- 3/4 teaspoon Crushed Red Peppers**
- 1/2 teaspoon Onion Powder
- 1/2 teaspoon Sea Salt
- 1/4 teaspoon Garlic Powder
- 1/4 teaspoon Celery Seed
- 1/8 teaspoon Black Pepper
- 1/8 teaspoon Nutmeg
Sauce:
- 1 can Diced Tomato
- 1 can Tomato Sauce
- 1/4 cup Fresh Basil (or 1 tablespoon Dried Basil)
- 2 tablespoon Parsley
- 2 teaspoon Oregano
- 1 teaspoon Paprika
- 1/4 teaspoon Sea Salt
- 1/4 teaspoon Black Pepper
- 1/4 teaspoon Cayenne Pepper
Instructions
- Heat the oil over medium-low
- Add Chopped Onion and cook for 4-5 minutes
- Add ground pork and remaining sausage ingredients and mix
- Once the onions are cooked, add the sausage mixture, and cook for 5 minutes breaking it apart with a spoon to a "crumble." Drain and return to the skillet
- Add the sauce ingredients to the skillet and bring to a low boil; cover and reduce heat to low
- Cover and cook for 30 minutes to an hour, stirring occasionally
- ENJOY!
Notes
**adjust crushed red pepper to taste
- Prep Time: 5 minutes
- Cook Time: 40 minutes - 1 hour 10 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
