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Three Breakfast Sausage stacked on a white background with a green towel above. https://www.atwistedplate.com/breakfast-sausage/

Breakfast Sausage


  • Author: Meg

Description

Breakfast sausage that is easily adaptable to be spicy, sweet or both.  Whole30, Paleo and Keto Compliant!


Ingredients

 

  • 1 pound Ground Pork or Ground Turkey
  • 1 Large Egg
  • 1 tablespoon Sage
  • 1 teaspoon Sea Salt
  • 3/4 teaspoon Thyme
  • 1/2 teaspoon Onion Powder
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Celery Seed
  • 1/4 teaspoon Black Pepper
  • 1/4 teaspoon Nutmeg

OPTIONAL:

 

  • For Spicy Sausage add 3/4 teaspoon Crush Red Peppers
  • For Maple Sausage add 2 tablespoons Maple Syrup (not Whole30)

Instructions

  1. Preheat skillet over medium-low heat
  2. Combine desired ingredients in a mixing bowl
  3. Form into 1 inch balls and flatten to make into a patty
  4. Place Patties into heated skillet and cover
  5. Flip every 3-4 minutes until cooked through, usually about 10 to 12 minutes
  6. ENJOY!
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