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Easy and Delicious Brussel Sprouts with Onion and Minced Garlic, roasted till nice and crispy. You can roast them in the Oven or cook them in the Air Fryer. #brusselspouts #brusselsproutrecipes #brusslsproutsroasted #brusselsproutsairfryer #brusselsproutsrecipe #brusselsproutswithonion #garlicbrusselsprouts #brusselsproutswhole30 #brusselsproutsketo #brusselsproutspaleo #easybrusselsprout #easybrusselsproutrecipes #easysidedish #sidedishrecipes

Garlic & Onion Brussel Sprouts

  • Author: Meg Whitmore {A Twisted Plate}
  • Prep Time: 10 mins
  • Cook Time: 18 mins
  • Total Time: 30 mins
  • Yield: 4 1x
  • Category: Side Dish
  • Method: Roasted
  • Cuisine: American
  • Diet: Gluten Free

Description

Easy and Delicious Brussel Sprouts with Onion and Minced Garlic, roasted till nice and crispy.

 

 


Ingredients

Units Scale
  • 2 - 12 oz bags of Shredded Brussel Sprouts
  • 3 tablespoons Avocado Oil
  • 1/2 cup Diced Yellow Onion
  • 2 teaspoon Minced Garlic
  • 1/2 teaspoon Sea Salt

Instructions

Oven

  1. Preheat oven to 375°F
  2. Use either pre-shreded Brussel Sprouts or Slice you Brussel Sprouts and add all of your ingredients into a mixing bowl and stir until incorporated.  Spread onto a sheet pan and place into the oven cooking for 18 minutes, stirring after 9 minutes.
  3. Remove from oven, allow to cool and ENJOY!

Air Fryer:

  1. Preheat AirFryer to 325°F
  2. Use either pre-shreded Brussel Sprouts or Slice you Brussel Sprouts and add all of your ingredients into a mixing bowl and stir until incorporated.  Spread onto a sheet pan and place into the oven cooking for 18 minutes, stirring after 9 minutes.  (might need to adjust based on AirFryer)
  3. Remove from oven, allow to cool and ENJOY!


Nutrition

  • Serving Size: 4

Keywords: Brussel Sprouts, Roasted Brussel Sprouts, Roasted Brussel sprouts with Onion and Garlic, Easy Brussel Sprouts, Oven Roasted Brussel Sprouts, Air Fryer Brussel Sprouts

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