Garlic & Onion Brussel Sprouts

Easy and Delicious Brussel Sprouts with Onion and Minced Garlic, roasted till nice and crispy. You can roast them in the Oven or cook them in the Air Fryer. #brusselspouts #brusselsproutrecipes #brusslsproutsroasted #brusselsproutsairfryer #brusselsproutsrecipe #brusselsproutswithonion #garlicbrusselsprouts #brusselsproutswhole30 #brusselsproutsketo #brusselsproutspaleo #easybrusselsprout #easybrusselsproutrecipes #easysidedish #sidedishrecipes

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Easy and Delicious Brussel Sprouts with Onion and Minced Garlic, roasted till nice and crispy.

Author: Meg Whitmore {A Twisted Plate}
Prep Time: 10 mins
Cook Time: 18 mins
Total Time: 30 mins
Yield: 4 1x
Category: Side Dish
Method: Roasted
Cuisine: American
Diet: Gluten Free

Ingredients

Units Scale

2 - 12 oz bags of Shredded Brussel Sprouts
3 tablespoons Avocado Oil
1/2 cup Diced Yellow Onion
2 teaspoon Minced Garlic
1/2 teaspoon Sea Salt

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Instructions

Oven

Preheat oven to 375°F
Use either pre-shreded Brussel Sprouts or Slice you Brussel Sprouts and add all of your ingredients into a mixing bowl and stir until incorporated. Spread onto a sheet pan and place into the oven cooking for 18 minutes, stirring after 9 minutes.
Remove from oven, allow to cool and ENJOY!

Air Fryer:

Preheat AirFryer to 325°F
Use either pre-shreded Brussel Sprouts or Slice you Brussel Sprouts and add all of your ingredients into a mixing bowl and stir until incorporated. Spread onto a sheet pan and place into the oven cooking for 18 minutes, stirring after 9 minutes. (might need to adjust based on AirFryer)
Remove from oven, allow to cool and ENJOY!

Nutrition

Serving Size: 4

Keywords: Brussel Sprouts, Roasted Brussel Sprouts, Roasted Brussel sprouts with Onion and Garlic, Easy Brussel Sprouts, Oven Roasted Brussel Sprouts, Air Fryer Brussel Sprouts

Find it online: https://www.atwistedplate.com/garlic-onion-brussel-sprouts/