Ingredients
Units
Scale
- 1 tablespoon Avocado Oil
- 1 pound Beef Stew
- 1/4 teaspoon Sea Salt
- 1/4 teaspoon Garlic Powder
- 1/8 teaspoon Onion Powder
- 1/8 teaspoon Pepper
- 1/2 cup chopped Portabella Mushrooms
- 1/2 cup chopped Onion
- 1 teaspoon Minced Garlic
- 2 cups Beef Stock
- 2 tablespoons Arrowroot or Tapioca Flour (or 1/4 teaspoon Xanthum Gum for Keto) dissolved in 2 tablespoon room temperature water
- Gravy Seasoning
- 1/2 teaspoon dried Crushed Rosemary (you can crush regular rosemary as well)
- 1/2 teaspoon Sea Salt
- 1/2 teaspoon Garlic
- 1/4 teaspoon dried Ground Thyme
Instructions
Cooking Instructions for Beef Tips and Gravy:
(Dairy Free Mashed Potatoes and Garlic and Chive Cauliflower Mash below)
- Turn your Instant Pot Sauté function on and add Avocado Oil; allow to heat up as you prep the beef
- With a paper towel, pat dry your beef to remove the excess moisture and season with Beef Seasoning
- Add the seasoned beef to the Instant Pot, spread it out, sauté for 2 minutes, flip it, and sauté it for another 2 minutes.
- Remove the beef to a plate or bowl, add the mushrooms, and sauté for 2 minutes.
- Add the onion and saute for 5 minutes
- Add minced garlic and saute for one minute
- Add the beef stock and the slurry, stirring as you add the slurry
- Add the beef back in and the Gravy Seasoning
- Put the lid on, turn on the Meat/Stew function, and set it for 10 minutes.
- Wait 5 minutes, then release the pressure
- Allow to cool and ENJOY
- Prep Time: 15 mins
- Cook Time: 15 minutes
- Category: Dinner
- Method: Instant Pot
- Cuisine: American
- Diet: Gluten Free
