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Sausage Kale and Sweet Potato Hash in a white bowl with a spoon. There is a green towel behind the bowl.

Sausage Kale and Sweet Potato Hash

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Sausage Kale and Sweet Potato Hash is the ultimate Breakfast Hash! This delicious dish is made with simple ingredients, including Sausage, Sweet Potatoes, Kale, Crushed Red Pepper & Chicken Broth! {Gluten-Free, Whole30 and Paleo}

  • Total Time: 40-50 minutes
  • Yield: 5 servings 1x


  • 1 tablespoon Avocado/Olive Oil
  • 1 pound Ground Pork, Ground Turkey, or Chicken
  • Sausage Seasoning
    • 1 tablespoon Sage
    • 1 teaspoon Sea Salt
    • 3/4 teaspoon Crushed Red Pepper
    • 3/4 teaspoon Thyme
    • 1/2 teaspoon Onion Powder
    • 1/4 teaspoon Garlic Powder
    • 1/4 teaspoon Celery Seed
    • 1/4 teaspoon Black Pepper
    • 1/4 teaspoon Nutmeg
  • 1/4 cup Chicken Broth or Water
  • 1 pound Sweet Potato cut into 1-inch cubes
  • 1 1/2 cups de-stemmed and chopped Kale
  • 1 Teaspoon Sea Salt


  • Add the Oil to a pan and heat over medium-low heat

  • Add the Meat and Sausage Seasoning, stirring until combined
  • Cover, stirring every few minutes until the Meat is no longer pink
  • Once cooked, add the remaining ingredients, stirring so everything is incorporated.
  • Cover and allow to cook over low/medium-low for 35-40 minutes, stirring occasionally
  • Once cooked, remove from heat and allow to sit covered
  • Author: Meghan Whitmore {A Twisted Plate}
  • Prep Time: 5-10 minutes
  • Cook Time: 35-40 minutes
  • Category: Breakfast
  • Method: Stove Top
  • Cuisine: American
  • Diet: Gluten Free