Sweet Bay Potatoes in a blue and white board. On the right there is a cup of ranch and a cup of apple cider vinegar. On the left there is a blue and white towel.

Sweet Bay Potatoes

  • Author: A Twisted Plate
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4-6 servings 1x


Sweet Bay Potatoes.  Sweet Potato Fries seasoned with Old Bay and cooked until perfectly cripy!  Whole30 compliant!



  • 1 1/2 pounds Sweet Potatoes
  • 2 tablespoon Ghee
  • 1 tablespoon Avocado Oil
  • 1 tablespoon Nutritional Yeast
  • 2 tablespoon Old Bay Seasoning


  1. Preheat your oven to 400°F
  2. Cut the Sweet Potatoes into slices long ways, about 1/2 inch thick
  3. Melt Ghee and drizzle over cut Sweet Potatoes
  4. Add the remaining ingredients, mixing until everything is incorporated.
  5. Spread out on a Cast Iron Skillet or Baking Sheet.
  6. Cook at 400°F for 25 minutes, flipping after 12-13 minutes.
  7. Enjoy!

  • Category: Side Dish
  • Cuisine: American

Keywords: Sweet Potato Fries

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