Sweet Bay Potatoes a healthy twist to one of my favorite Ocean City treats. If your from Maryland there are a few things you know and love Crabs, Orioles and Natty Boe. They are topped with one of my go to seasonings Old Bay! Pair these bad boys with Apple Cider Vinegar and or you favorite dipping sauce.
It took a few attempts but I was finally able to get them nice and crispy. Then I tried cooking them in my cast iron skillet and added a little nutritional yeast. The nutritional yeast definitely helps to get them crispy and adds a little flavor.
How to make:
Slice up your sweet potatoes into 1 inch sticks. Add them to a large mixing bowel. Next you heat heat up the ghee for 10 seconds, pour it on and mix it up. Once the sweet potatoes are covered in Ghee, add the remaining ingredients, and stir. Dump the bowl into a 12 inch cast iron skillet. Spread them out as best you can. Place in the oven and cook, flipping occasionally. Super easy and amazingly delicious, I promise!
Eating plain sweet potatoes can get old and boring quick. These are easy to make and full of delicious flavor. They great with breakfast, as a side for yet another salad at lunch or with any dinner. Not to mention they are also perfect with my Savory Ranch Burger. I hope you enjoy them as much as I do!Print
- 1 1/2 pounds Sweet Potatoes
- 2 tablespoon Ghee
- 1 tablespoon Avocado Oil
- 1 tablespoon Nutritional Yeast
- 2 tablespoon Old Bay Seasoning
- Preheat your oven to 400°F
- Cut the Sweet Potatoes into slices long ways, about 1/2 inch thick
- Melt Ghee and drizzle over cut Sweet Potatoes
- Add the remaining ingredients, mixing until everything is incorporated.
- Spread out on a Cast Iron Skillet or Baking Sheet.
- Cook at 400°F for 25 minutes, flipping after 12-13 minutes.
Some of the Items I used:
Note: This post contains Amazon affiliate links. What does this mean to you? It means if you click on a link and make a purchase, I will receive a small commission at no cost to you.