Ingredients
Units
Scale
- 2 tablespoons Avocado Oil
- 1–2 pound Pork Tenderloin
- 2 tablespoons Sage Pork Rub (recipe below)
- 1 small Onion chopped (about 1 cup)
- 1 Apple, de-cored and cut into 1-inch chunks (about 1 – 1.5 cups)
- 1 cup chicken broth
- 1/2 tablespoon Sage Pork Rub (recipe below)
Sage Pork Rub
- 2 tablespoons Dried Rubbed Sage
- 1 1/2 teaspoons Ground Thyme
- 1 1/2 teaspoons Paprika
- 1 teaspoon Sea Salt
- 1 teaspoon Ground Black Pepper
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
Instructions
- Add Avocado Oil to a large Pot or Dutch Oven and heat over medium-low heat
- Add the Pork Rub to all sides of the Pork Tenderloin till it is covered
- Place the tenderloin into Pot/Dutch Oven, searing for two minutes on each side until all sides are cooked (8 minutes).
- Remove the tenderloin and place it on a plate or cutting board.
- Add the Chopped Onion, cooking for 4 minutes, stirring occasionally.
- Add the Chopped Apple and continue cooking for another 4 minutes, stirring occasionally.
- Add the chicken broth, stirring and scraping the bits off the bottom of the pan.
- Add the seasoning, stirring until it is incorporated.
- Place the Pork Tenderloin back into the pot and cover it with a tight-fitting lid.
- Cook for 20 minutes, flip the Pork Tenderloin and cook an additional 20-25 minutes until Pork Tenderloin’s internal temp 165°F degrees.
- Remove from heat and allow to cool. Cut the tenderloin and ENJOY!
- Prep Time: 10 -15 mins
- Cook Time: 1 hour
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
